“The Challenge taught me a lot of new things that I didn’t know, especially about alkaline water, and it was easy to follow. I immediately felt a difference in the way my stomach felt. The bloating went down like crazy. I also went down from almost a pot of coffee to one cup in the morning. Thank you, Maria, for always answering the questions right away and sharing your knowledge. I definitely would recommend it to my friends.

— Sibille Waldrop

I have done the Alkalinity Challenge with Maria Browing twice and plan on joining the next challenge. This challenge has had a tremendous positive effect on my well being both physically and mentally. Upon completion of the last challenge, I felt so much lighter and have lot of energy without the coffee I used to drink on a daily basis. My sleep is better and so is my mood. Once you feel the difference, you will want to keep it going!

— Vida Thorington

I am always open for things to try and make changes while on my journey to creating healthy habits. I have learned a lot about myself and makes me happy to know that my RA pain and inflammation has gone down! I will continue making and including with a balanced clean alkaline way. Thanks again Maria you have saved and changed my life. You have opened my eyes to more possibilities to becoming Meds free.

— Participant

I would recommend this challenge for anyone that wants to see improvements in their energy levels and skin. Maria Browning is very knowledgeable and understands the struggles that someone may expect while undertaking this challenge. She is very supportive and is comforting in times when your body is going through detoxification. Her charisma can be the spark to make you want to continue in times when you are ready to give up.

— Participant

I loved the videos and the great advice. Maria Browning is truly an inspiration! The Challenge helped me realize how much BETTER I feel when I eat foods that help my body.

— Participant

The knowledge gained about clean eating along with the tips on each Daily Menu are awesome! I am going to continue to practice Alkalinity. Being healthy is mind, body, and spirit!

— Participant

The food was delicious and I learned a lot about my organs. Thank you, Maria!

— Participant

Loved the recipes and the encouragement. Great Challenge!

— Participant

The Challenge impacted my life in that it allowed me to be more mindful of the food that I was eating and its effects. I stopped having the headaches or the weakness that I had at the very beginning. I was able to use some of the plans on travel when I was away from home. My “AHA” moment was that my energy levels went up and that I was able to have more energy while I was traveling, during meetings, and my acne improved enormously.

— Shari Merlano

The Challenge has impacted my life in a very positive way. I used to suffer from chronic sinus infections, asthma and joint pain. Since I started, I no longer take medication, steroids or antibiotics. I even gave up caffeine, sodas, dairy, junk food, wheat and alcohol. Maria Browning is very informative and professional. Most of all, she is very supportive. I absolutely recommend this challenge to others, especially if you care about your health.

— Gabriela Leal

The 10 Day Alkalinity Challenge was great! It really helped me implement these healthy aspects into my lifestyle. I will be adopting a more plant-based diet, and will have grains and meats in small portions and limited moderation. I really enjoyed the baths, lymphatic activities and feeling better overall. This has made me so much more aware of what I do to my body and has kick started a healthier lifestyle. Thank you!

— Participant

The 10 Day Alkalinity Challenge is easy to follow and has a lot of good information. Maria Browning is very supportive and so knowledgeable and answered all questions. Before this challenge, I was always tired, cranky and achy. Now, I would encourage everyone to give this challenge a try and feel the difference that 10 days of detox and alkalizing your body will have! Definitely going to enroll in the next challenge.

— Participant

I really like this program. There are lists of food that you may choose or substitute to make a meal. This program taught me how to live a healthy life.

— Participant

I have enjoyed being part of this group and LOVE all the new knowledge I know have! My nails are SO shiny and healthy looking, ,and my skin looks great!

— Participant

This challenge is truly the beginning of a healthier life. Thank you!

— Participant

I think the information that is given is MORE than enough to succeed!

— Participant